Let Music Soothe Your Soul

Music is often overlooked as a therapeutic intervention: singing, listening, and creating music of any kind will provide an immediate biological and psychological benefit for everyone. Here are some recommendations regardless of where you are in the grief stages. Everything Falls – Fee Just Breathe – Johnny Diaz Let it Hurt – Rascal Flats Place […]

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From Darkness to New Life

  Wounded Healers share how Beginning Experience of Greater Kansas City, Inc. helped them through the nearly unbearable feelings of loss, loneliness and grief. The loss of a loved one through separation, divorce, or death is one of life’s most traumatic experiences. The purpose of the Beginning Experience ministry is to facilitate the grief resolution […]

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Five Stages of Grief

Elisabeth Kübler-Ross, M.D. (July 8, 1926 – August 24, 2004) was a Swiss-born psychiatrist, proposed the now famous Five Stages of Grief as a pattern of adjustment. These five stages of grief are denial, anger, bargaining, depression, and acceptance. In general, individuals experience most of these stages, though in no defined sequence, after being faced […]

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Beginning Experience

The Merton Prayer My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following your will does not mean that I am […]

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